MindMetta
"Your mental health is a priority. Your happiness is essential. Your well-being matters. Start taking care of yourself and watch the world around you change for the better."
NEPA Charity Project
MindMetta is a compassionate counselling charity service that provides support to individuals from diverse backgrounds. It is a project created by NEPA in response to the challenges posed by the Covid pandemic.
Contact us today to learn more.
MindMetta
MindMetta aims to address the increased need for mental health support in the community and offers a range of services to promote well-being and healing.
Our mission is to provide a safe and inclusive space for individuals from diverse backgrounds to access culturally sensitive counselling services.
We are here to help you navigate your Mind, body and spiritual journey with compassion and understanding. Together, we can work towards your well-being and empower you to lead a fulfilling life.
Our Services
Counselling
Our counselling services aim to foster healing, resilience, and personal growth.
We offer a range of therapeutic approaches tailored to Individuals, couples and Families.
Workshops
Our self-compassion workshops provide an empowering environment for individuals to cultivate kindness, acceptance, and forgiveness towards themselves. Through guided exercises and interactive sessions, you will develop the tools and skills to navigate life's challenges with resilience and self-compassion.
